Chair Caning and Weaving with We Built This
Join us for a fun and hands-on workshop where you'll learn the art of chair caning and weaving with expert instructors!
Welcoming Grief with Alyssa Kelly
Register here!
This one-day retreat includes:
three sessions to foster individual reflection – offering sensitive, practical support for the grief process (especially during the holiday season)
intentional sharing circles for communal connection
a nourishing, family-style, vegetarian lunch
a one-hour sauna ritual with cold-water plunges
relevant journal prompts — and facilitated time to cultivate a healing writing process
rest and renewal off-the-beaten path in the gorgeous, grounding environment of Nurture Through Nature
Additional offerings include:
access to Alyssa’s ebook Hello, December: Honest reflections on celebrating the Christmas season (and meditations on the temptation to hide from the holidays)
one post-retreat, collective check-in via zoom – for camaraderie and accountability
one post-retreat, private call (via phone or zoom) with Alyssa – to connect about individual challenges or personal discoveries
PRICE: $250 / person
*space is limited to establish trust and ensure intimacy (maximum 12 participants)
FMI, contact Alyssa: alyssa@untilandafter.com
Fall Into Presence: Sound Bath and Sauna
Skip the shopping frenzy and give yourself the gift of receiving. On November 30th, we’ll gather at Nurture Through Nature for an evening of deep rest and renewal—because your nervous system deserves more than Black Friday chaos.
We’ll begin with a restorative sound bath, where soothing vibrations melt away the stress of the season and help you drop back into presence. Then, sink into the warmth of the cedar-lined sauna, enhanced with Ayurvedic rituals to gently detox, restore balance, and invite your whole being to exhale.
This isn’t about consuming more...it’s about receiving more. More calm. More connection. More of yourself. Step out of the noise and into the forest for an experience that will leave you grounded, clear, and replenished.
Date: Sunday, November 30th, 1:00-4:00pm
Location: Nurture Through Nature: 77 Warren Road, Denmark, Maine
Back to Self: Nurturing Body, Mind, and Spirit After Cancer
Step into a sacred space of healing, reflection, and renewal. This retreat is for anyone whose life has been touched by cancer: survivors, caregivers, thrivers, pre-vivors (those who have the gene), and loved ones. We invite you to reconnect with your body, mind, and spirit in a gentle, supportive environment.
Over four days, you will be guided to slow down, listen deeply to your body, and rediscover the joy of simply being. Through movement, breath, nourishment, and ritual, you’ll have the opportunity to restore your energy, release what no longer serves you, and nurture your wholeness.
Activities to Guide Your Journey:
Yoga: Daily practices for all levels, blending mindful movement, breathwork, and alignment to reconnect you with your body’s wisdom.
Meditation: Guided meditations to quiet the mind, open the heart, and cultivate inner peace.
Lymphatic Support: Gentle techniques to support your lymphatic system, fostering vitality, balance, and flow.
Sauna: Warm, soothing sessions to relax, release, and detoxify.
Chair Massage: Experience the healing touch of professional chair massages.
Nourishing Foods: Savor meals that feed both body and soul, lovingly prepared to nurture and restore.
Rituals Instead of Routines: Learn how to transform everyday habits into meaningful rituals that bring presence, intention, and joy.
Join us in the quiet beauty of Maine’s forests to reconnect with yourself, honor your journey, and embrace the gentle power of healing. Return home replenished, centered, and fully back to yourself.
The Wild and Sacred Within with Katelyn Costa
You will walk away with practices that change the way you move through the world.
You will leave knowing how to work with your own energy, instead of feeling like you’re constantly working against it.
Because when you slow down, when you breathe, when you truly listen – your inner wisdom speaks. And when you learn how to tap into that wisdom, life flows.
Ignite Sadhana's Wim Hof Method Retreat
Price: $1775
$200 Discount code: EARLYBIRD (until June 1st) = $1575
Add Shuttle: $100
*Shuttle service to/from Portland, ME can be arranged for $100 round trip. Pick up will be October 9th at 2pm and drop off October 13th at 11am*
Event will be held from the afternoon of Thursday October, 9th through the morning of Monday, October 13th. The retreat will include Wim Hof Method, hot power yoga, Firewalking, Kundalini yoga, breath work, sauna, group campfires and a few surprises. On this trip, we want to create the opportunity to deepen your practice of the method through the teacher that is mother nature. Strengthening the connection with our inner selves and the world around us. We will be staying in 2-4 person log cabins or yurts, each including a wood burning stove, fire pit, gas stove for coffee/tea/cooking. Farm to table meals will be included throughout the retreat. We will reach out separately for dietary preferences.
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a long weekend embedded, away from distraction, to explore the limits of your body through the power of your mind.
The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.
Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.
As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light.
Are you ready for a life-changing experience?
What’s included:
Lodging in Yurts or Cabins
FIREWALK
2 meals a day + coffee/lemon ginger tea/snacks throughout retreat
2 hour Sauna session & cold dips in natural streams x 2
Daily Vinyasa or Kundalini yoga classes
Daily Wim Hof Method breathing
Cold hike
Kundalini Meditations x 2
Daily cold exposure
Hape Ceremony
Sadhu board meditation
Opening/Closing Ceremony’s
All instruction from two Wim Hof Method certified level II instructors, certified yoga instructors in vinyasa, kundalini, nidra as well as FIREwalking certified
Yoga Mats & bolsters
What to Bring:
Warm cloths – layers
Bathing suit x 2
Towel x 2
Sleeping bag
Blanket
Pillow
Toiletries
More details to follow in Welcome email
What’s not included:
Flights
Travel Insurance (recommended) and Liability Forms completed and mailed back within week of sign up
Sleeping bags, pillows, personal gear, cramp-ons
Cancellation:
2 Months Prior – 50% refund
Less than 2 months: No Refund, covered by travel insurance
Discount Codes:
EARLYBIRD: $200
Awaken Your Intuition
Awaken Your Intuition is a dynamic and transformative course designed to help you unlock, trust, and strengthen the intuitive abilities that reside within you. Through a combination of insightful teaching, hands-on workshops, and real-life applications, you'll explore what intuition truly is, how to recognize it in your daily life, and how to distinguish it from the logical, active mind. The hands-on exercises in this course incorporate intuitive exploration using color, images, drawings, objects for receiving and interpreting information. You will learn how to connect with your inner knowing and discover the various ways intuitive or psychic information may come to you, including clairvoyance, clairaudience, clairsentience, and more. To conclude the workshop, the instructors will offer a special group Soul Healing Readings session, allowing participants to experience the insights and healing psychic and mediumship messages that may come through in a supportive, heart-centered setting.
Bios:
Kevin Paul
Kevin Paul is a respected psychic and medium, educator, and YouTube host, known for founding the Academy of Real Majick, where he trains individuals in psychic and mediumship development. He has had extensive training, including at the world-renowned Arthur Findlay College in England, a premier institution for the study of spiritualism and evidential mediumship. With decades of experience, Kevin offers private readings, metaphysical workshops, and hosts the Mystical Quickie series on his YouTube channel, where he explores spiritual and paranormal topics. He specializes in psychic and mediumship development, paranormal investigations, and house cleansings. Kevin currently splits his time between Palm Springs, CA, and Bridgton, ME.
Jay Allen
Jay Allen is an international psychic and medium, intuitive coach, and End-of-Life Doula. He has also had extensive training, including at the world-renowned Arthur Findlay College in England, a premier institution for the study of spiritualism and evidential mediumship and through International End-of-Life Doula Association (INEDLA). Formerly a corporate executive—including Chief Administrative Officer at Charles Schwab—Jay now offers spiritual guidance and mediumship, blending his intuitive gifts with his professional coaching background. He is the creator of the popular course entitled Living Well, Dying Well . . . The Gift of End-of-Life Planning. He lives in Palm Springs, CA, and Bridgton, ME.
Qi Gong 101 with Robert Brennan
Qi Gong ("working the life force energy") brings together many complex spiritual practices into a simple, accessible toolset. In this 2-hour introductory workshop, participants will explore fundamental Qi Gong movements and breathing techniques while learning about the philosophy that underlies this ancient practice. We'll discuss how Qi Gong complements other spiritual traditions and examine some of its more advanced concepts. The workshop balances theory with hands-on practice, ensuring everyone leaves with practical tools they can incorporate into daily life. Whether you're new to energy work or experienced in other modalities, this workshop offers valuable insights into working with qi.
Rob has been practicing Qi Gong for 10 years, after finding it while exploring yoga and Buddhist practices. He discovered it to be a useful tool for wellbeing and inner balance. Originally from Ireland and now based in Maine, he deepened his practice through study with various spiritual teachers, while his background in Reiki and plant medicine traditions has enriched his understanding of energy work. As an ongoing student on this path, Rob creates an atmosphere where fellow practitioners can explore and discover their own path with Qi Gong. His teaching style is relaxed and accessible, focusing on personal exploration and the joy of moving energy together.
Email rob@qimachine.com to secure your spot!
Neuromuscular Balancing for Performance, Pain Relief & Wellness
A workshop for practitioners (i.e., Doctors, health care professionals, therapists, yoga teachers, wellness practitioners) to better care for themselves, while also providing key tools to help clients. Includes demos, assessment techniques, a NeuroMuscular Balancing based gentle yoga class, and e-manual.
Qi Gong 101 Workshop with Robert Brennan
SOLD OUT- Please email rob@qimachine.com to join the waitlist.
Collage As A Toolfor Authentic Exploration, Discovery, and Awakening
We are excited to welcome back Patricia, Heather and Julia and a thrilled to introduce another Trillium Workshop: Collage As A Tool for Authentic Exploration, Discovery and Awakening. This collaging and self expression workshop will take place August 18. Email Patricia.t1152@gmail.com to register by August 11th! 🎨🖌️
Monthly Cacao Ceremony
Monthly intention setting with Ceremonial Cacao and meditation with Emilie Noel Chatelain.
First Sunday of each Month from 5-7 pm.
Yin Yoga and Reiki with Emilie
Melt your Monday away with a soothing Yin Yoga class and Reiki Energy healing session for deeper rest and relaxation with Emilie Noel Chatelain.
Monday, June 17th, from 6:00 pm to 7 pm
Sound Bath with Marci
Sit back, relax and ride the cosmic wave of healing vibrations. We open Sacred Space and allow for all possibilities with the amazing sounds of Crystal Singing Bowls.
Every 2nd Thursday of the Month from 6:30-8pm. We provide blankets, bolsters, mats. All we are missing is you!
Walk ins only, $25 at the door! Cash, check, or Venmo accepted.
Journey Around the Medicine Wheel
Learn the basics of Shamanic practices. You will experience healing techniques, access spiritual guidance through journeying, create sacred art and leave feeling a deeper connection to the world around you. An all day workshop at Nurture Through Nature sign up asap as space is limited and these workshops always sell out! $125
Email Marci to register: singingbowlsanctuary@gmail.com
Questions call 207-331-3730
Yin Yoga & Reiki
Melt your Monday away with a soothing yin yoga class, with reiki energy healing for deeper rest & relaxation. Led monthly by Emilie Noel Chatelain.
$15 drop-in or reservation. Register here.
Sound Bath and Crystal Bowls
Sit back, relax and ride the cosmic wave of healing vibrations. We open Sacred Space and allow for all possibilities with the amazing sounds of Crystal Singing Bowls.
Every 2nd Thursday of the Month from 6:30-8pm. We provide blankets, bolsters, mats. All we are missing is you!
Walk ins only, $25 at the door! Cash, check, or Venmo accepted.
Cacao Ceremony & Intention Setting
Join us for monthly intention setting with ceremonial cacao and meditation! Led by Emilie Noel Chatelain.
$25. Space is limited, register here in advance!
Community Sauna
Come join us for two hours of wood-fired sauna bliss in the forest! Snacks, fresh air, and relaxed connection with like minded community members make this experience truly special.
Only $20, register here in advance.
Flower Crowns
Welcome spring with your very own pretty flower crown! Learn the ins and outs of flower selection, mechanics, and design theory so you can bring your new talent with you into the new season! Workshop runs 1:30-3 pm.
$55 fee includes all materials for an afternoon of practicing professional floral artistry skills.
Email hello@edenflowershop.com to sign up!
Soothe Your Soul Saturday
Soothe Your Soul Saturday: Elemental Ecstatic Dance $ Serene Sauna
Join us for a soulful exploration of connection, movement and song with Charity joy as she invites you into nature, and invoking the directions and elements. Immerse yourself in ecstatic dance flowing seamlessly through a five rhythms, wave. Conclude the experience in the sauna, where we’ve weave heartfelt songs from various indigenous backgrounds and harmonious voice toning.
To RSVP, email Charity Joy charityjoymovement@gmail.com or text 207.256.9750. We can’t wait to see you!
Sound Bath and Crystal Bowls (Copy)
Sit back, relax and ride the cosmic wave of healing vibrations. We open Sacred Space and allow for all possibilities with the amazing sounds of Crystal Singing Bowls.
Every 2nd Thursday of the Month from 6:30-8. We provide blankets, bolsters, mats. All we are missing is you!
Walk ins only, $25 at the door! Cash, check, or Venmo accepted.
Sound Bath and Crystal Bowls
Sit back, relax and ride the cosmic wave of healing vibrations. We open Sacred Space and allow for all possibilities with the amazing sounds of Crystal Singing Bowls.
Every 2nd Thursday of the Month from 6:30-8. We provide blankets, bolsters, mats. All we are missing is you!
Walk ins only, $25 at the door! Cash, check, or Venmo accepted.
Sound Bath and Crystal Bowls with Marci Starr - Second Thursday of the Month
Sit back, relax and ride the cosmic wave of healing vibrations. We open Sacred Space and allow for all possibilities with the amazing sounds of Crystal Singing Bowls.
Every 2nd Thursday of the Month from 6:30-8. We provide blankets, bolsters, mats. All we are missing is yoU!
Walk ins only, $25 at the door! Cash, check, or Venmo accepted.
