Participate in a 2-hour sauna ritual, where you will be guided in a sauna experience inspired by ancient Finnish traditions and mythology.  Unplug, unwind and receive holistic healing and relaxation.

Sessions may include any of the following:  whisking, salt/honey scrubs, herbal baths, heating/cooling cycling, water dipping/cold baths, folklore.

This ritual is currently being offered at the sauna and brook at Nurture Through Nature in Denmark, Maine.

​Limited to 10 participants, ages 18 and older.