Join us for a powerful and reflective New Year practice as we move through 108 Sun Salutations together, an embodied ritual to release the past year and welcome what’s ahead with clarity and intention.
This practice is both challenging and deeply meditative, offering space to set personal intentions, honor transitions, and reconnect with your breath and body. Modifications, pauses, and rest are always encouraged; this is not about perfection or pushing, but about showing up with presence and care.
Whether you complete all 108 or move at your own pace, you’ll be held in a supportive, community-centered space as we begin the year grounded, strong, and connected.
✨ All levels welcome
✨ Come as you are
✨ Stay after to rest, reflect, or warm up as needed
Just show up!
Join us for a powerful and reflective New Year practice as we move through 108 Sun Salutations together, an embodied ritual to release the past year and welcome what’s ahead with clarity and intention.
This practice is both challenging and deeply meditative, offering space to set personal intentions, honor transitions, and reconnect with your breath and body. Modifications, pauses, and rest are always encouraged; this is not about perfection or pushing, but about showing up with presence and care.
Whether you complete all 108 or move at your own pace, you’ll be held in a supportive, community-centered space as we begin the year grounded, strong, and connected.
✨ All levels welcome
✨ Come as you are
✨ Stay after to rest, reflect, or warm up as needed
Just show up!