In this retreat we will be discussing the ancient ways of 8 Fold Path, philosophy of Yoga, and Sutras. We will be unlocking and breaking down the modern barriers of Yoga biases and inconsistency’s. We will be rediscovering the breath life force relationship and asana practice. Experience a of a kind self reflection ritual and workbook to continue your journey. 

“This retreat is something that is so meaningful and personal to me. I am so honored to bring this to first time yoga students, yoga students who want to deepen their practice, and yoga teachers looking to continue their education.” - Abi founder of Yoga With Abi LLC.

Abi owner of Yoga With Abi is a Maine based Yoga instructor who has been teaching Yoga for 11+ years. Formally taught in Hatha Yoga, she is also certified in Kid’s Yoga. Along with her trainings she also brings her knowledge and experience in other modalities such as facial massage, Reiki, Yin Yoga, Yoga Nidra, Bhakti Yoga, Trauma Informed Yoga, and Restorative Yoga to her practice. Abi believes through her experience and trainings there are no levels to Yoga and anyone can attend. She enjoys connecting with our natural self through Yoga heightens our practice and relationship with Mother Earth.