Whether I am working with individuals, couples or groups, I am committed to guiding you back home to you, to your own inherent wisdom and clarity.
I share a compliment of tools that have worked for me in bringing me more balance and peace in my day to day. I am committed to my own mental freedom and holistic wellness, staying in alignment with that integrity. I continue to do my own personal work on a regular basis.
Seeing the client as wise, I hold space for you to find your own answers, your own personal truth and wisdom, as a means towards self-realization.
 No person can enlighten or heal another person. I am here as a humble guide for you to experience your own awakenings.
I invite people who are ready to dive into their inner world, finding there the source of both their pain and their peace; to experience an end to their suffering; to have a reference for emotional, spiritual and physical balance in life.
An artfully designed holistic coaching program utilizing the following tools and opportunities customized especially for you:
• The Work™ of Byron Katie for mental clarity, inner peace and creativity.
• Guided Meditation and Awareness practices.
• Mindful Yoga Practices. (Optional included service)
• Balancing nutrition, health, lifestyle and body composition through the Schwarzbein Principle and enhancing blood pH through raw and live food choices (Optional included guidance)
• Exercises that re-connect you with the natural world around you, remembering the inherent wisdom found there and within your beautiful self. (Optional included guidance)
(in-person, phone and webcam sessions are the same):
Jen's facilitation fee is $75 per hour.
• 4- one hour session Holistic Coaching package: $280 ($70 per hour)
• 8- 90 minute session Holistic Coaching package: $780 ($65 per hour)
• 3-month transformative Holistic Coaching package:12 weekly 90 minute sessions : $1,080 ($60 per hour)
 If you are on the transformation fast track in the name of mental clarity, freedom and
self-realization, you may be interested in experiencing our 1 day, 3 day or 7 day Holistic Immersion.
: 8 hour coaching immersion includes one-on-one coaching facilitations, guided meditation, and tools to take home with you.
To Register
:
• Private eco-cabin stay (2 nights)
• 12 hours of one-on-one facilitation sessions and guided reflective solo exercises. (*This package can be used for credit towards Institute for The Work Certification program. )
• Access to our personal enrichment resource library
• Daily guided meditation sessions (optional inclusion)
• Private wood- fired sauna steam bath appointment (optional inclusion)
-- Fee does not include meals. Cabin has cooking amenities. Based on availability. Begins at 2pm on day one and ends at 2pm on day 3. Extend your stay for $75 a night. Contact us for juicing or raw food cleanse options.
To Register
:
• Private eco-cabin stay (6 nights)
• 24 hours of one-on-one facilitation sessions and guided reflective solo exercises
• Access to our personal enrichment resource library
• Daily guided meditation sessions
• 2 Private wood- fired sauna steam bath appointments
• Therapeutic Massage Session (1 hour)
--Fee does not include meals. Cabin has cooking amenities.
Based on availability. Begins at 2pm on day one and ends at 2pm on day 7. Contact us for juicing or raw food cleansing options.
To Register
Unless otherwise arranged, all sessions, packages and intensives must be pre-paid prior to your first session.
*Please inquire about payment plan options and fair trade work exchanges.
:
• If you are seriously considering working with a coach, please contact Jen for a free consultation. She would love to talk with you, get a feel for what you are looking for, give you a taste of the tools used, and answer any questions you might have.
• Call (207)595-8260 or (207)452-2929 to set up your free 1 hour introductory facilitation session.
We accept checks and major credit cards via "Paypal. Please request your free consultation before pre-paying.
:
• More than half of the facilitation services are conducted over the phone and with Skype. The phone/webcam sessions are a great option. You can conveniently and effectively work with Jen from the comfort of your home or office. Phone/webcam sessions are at the same rates as office visits.
• You may choose from in-person sessions or webcam sessions via SKYPE. Skype is free computer software that allows you to speak through your computer with no toll charge. You will need speakers and a microphone (and a webcam for face to face sessions) to use this software.
Residential Holistic Coaching Immersions are conducted on site at Nurture Through Nature's green retreat center in Maine and are also available in the Santa Monica, California region during the fall and winter months. Jen also will travel to your location, to work with you individually, as a family, as partners or chosen circle.
Click here to read more about my standard of practice and Professional Code of Ethics.
Principles for Facilitators
Read here
: The Work
.
Email holisticcoachjen@gmail.com or call at (207) 452-2929 (business) or (207) 595-8260 (Cell).
We have a 24 hour cancellation policy for a scheduled facilitation session. If you cancel your appointment within 24 hours or do not keep your appointment, you will be billed for that session. If you are late to an appointment, it may still end at scheduled end time. There are no refunds for early departures or late arrivals for residential coaching immersions. There is a 25% cancellation fee for any residential coaching immersion cancellations that occur within 30 days of immersion start date.
"Thank you for your wisdom that pours forth from your experience-"
SS, Maine
"Thank you for making my stay here so wonderful, for making me feel so welcomed, for being so sweet, for your patience during my struggle and tears, for this absolutely lovely and beautiful space, for providing a safe haven during this reflection time, for teaching me how to nurture myself and showing me a way in which I really want to live through the simple and beautiful and wholesome and real way of life here. I will forever hold this place, space, experience and your company and generosity in my heart. I love you both." Stacey, Ohio, Four Day Coaching Immersion
"If you grew up watching the Wizard of Oz every year like I did, you were probably just as shocked as I was when the Broadway musical Wicked revealed that the Wicked Witch of the West wasn't so wicked after all…in fact, (spoiler alert) she was quite lovely! Essentially, The Work™ has done this for me in my life; it has helped me see the same story I've been telling myself year after year, from a different and more loving perspective.
My work with Jen these past four years has been a weekly series of consistent questioning and searching for the truth. Steadying myself with her gentle spirit and sage counsel, this journey has enabled me to challenge stories that had prevented me from having truly authentic relationships with people I love. I credit The Work™ with allowing me to have a happy and satisfying marriage; and for saving me from further sabotaging the relationship with my mother and instead, creating one full of love and admiration.
In the end, I have found that life is so much more peaceful when there are no wicked witches." Alexandra, Manhattan
"I have received such a wonderful gift this week and will be grateful and cherish it always.
I have my life. Again. Thank you, Jen, for helping me see how better, loving, peaceful, wonderful life can be with The Work™. You helped me realize just what I needed to see, hear and experience for myself in order to live with less stress, more love and understanding." Laurie M, Maine
"What a beautiful place to be with my thoughts and The Work™. Thank, Jen, for your loving kindness." Love, Lori V, Ontario
"The mind opens up here on this mountain. By doing The Work™ and seeing the power, clarity and truth, I and only I have the power to end the war, one belief at a time. I met a friend here on this mountain, whom was willing to listen to my story and walk through some difficult stuff. A sweet lady whom I will always cherish. It was no mistake she was born, a gift to all whom want to end the war within." With sincere thanks." Cindy F, Indiana
'When the student is ready, the teacher will appear.' "So it seemed to be in joining Jen on a seven-day immersion into The Work™ at Nurture Through Nature; it was an experience that changed my life.
I am grateful every day since then that I had the wherewithal to come up with the resources to participate in that experience.
In the Robin's Nest cabin at NTN I felt secure and comfortable, and like I was being held by this beautiful place. With Jen, I felt respected and safe and a part of a fully collaborative and very worthy journey. Jen's skill regarding facilitating The Work combined with her gentleness and honesty is a great gift.
 Now that my Work with Jen has cleared out so many of my out-worn beliefs, and now that The Work™ has become part of my daily routine and inner dialogue, both honesty AND openness / trust are either fully active or within my reach every day.
I came home with something that positively touched so many pieces of my life. I now have a distinct ability to listen to and to be honest and loving with myself, and to more fully connect with my partner, my family, and with the people that I meet. Since then I have quit taking in alcohol which had started to become a problem, and I have met an important goal which, as I told Jen on day-one of the Immersion, was for my outsides to be more like my insides. I ached to be more genuine and open, and to more fully exchange with people.
I recommend the luxury of the full Immersion experience without hesitation to anyone that has a similar calling for clarity, inclusion, and peace of mind." Chris Davis, Maine
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HOLISTIC COACHING