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~Jen Deraspe

This guided meditation CD combines elements of my most loved teachers and practices. Our sweet mountain brook forms the background sound on most tracks. To read a detailed description of each of the 4 guided meditations, click

                                PRICE: $15.00 plus $2.50 shipping

Tried and true recipes for tasty, healthy cooking while traveling in the outdoors or traveling closer in your own kitchen and hearth. Recipes are from our retreat offerings and nutritional information.

                                   Price: $10 plus $2.50 shipping