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Guided Meditation CD Now available!

This guided meditation CD combines elements of my most loved teachers and practices. Our sweet mountain brook forms the background sound on most tracks.
$15.00 plus $2.50 shipping

Nurture Through Nature’s Whole Foods Cooking for the Nature Traveler

Tried and true recipes for tasty, healthy cooking while traveling in the outdoors or traveling closer in your own kitchen and hearth. Recipes are from our retreat offerings and nutritional information.
$10 plus $2.50 shipping

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