Enliven during Maine’s magical springtime awakening!

Join us for a weekend immersion in the practice of meditation, mindfulness practices, the healing arts and self-awareness. This retreat will provide countless invitations to connect more deeply with ourselves, our True Nature, and with nature’s beauty all around us. Let spring in Maine enliven you through deep awareness. Whether you are new or seasoned in your yoga or meditation practice, join us to deepen your awareness in the good company of others. This is an opportunity to cultivate lasting inner peace, the gift of Grace.

Together we will experience:

  • Sitting and Walking meditations to reconnect
  • Integrative Hatha Yoga~Qi Gong to open, energize, renew
  • Mindful eating to take in Life’s bounty
  • The Work of Byron Katie to undo stressful thinking
  • Sacred sauna ceremony with intention, song, prayer
  • Time in nature to integrate, release, Be…

Your facilitator:

Jen Deraspe, founder of Nurture Through Nature, is an holistic life coach, hatha yoga instructor and certified facilitator of The Work of Byron Katie. She has been leading retreats, workshops and coaching clients from all over the country since 1999.

TESTIMONIALS from this retreat:

  • I recommend Nurture Through Nature and this retreat because it was beautiful, serene, and we can find exactly what we need here.

  • The food was delicious. I liked the amount of down time in between meals and lessons. I am grateful for the opportunity to breathe, find myself, meditate, do yoga, and connect to all around me.

  • As in the past, I felt graciously welcomed and able to just “be”. There is peace, acceptance and beauty here. Comfort and safety in all aspects of the retreat. I loved spending time meditating in different ways. The silence was a gift to me. –Deb

  • Everything was amazing and appreciated. I am so grateful that I was guided to NTN to get back to nature, to myself. The sauna and the brook was surprisingly beneficial. Thank you! –Kim

  • There were great lessons on awareness. I loved the group participation and the singing/chanting. The music, yoga and meditation worked for me. –Gene

  • It was a wonderful experience: the food, location, activities, community building, tools for experience. Please keep up the amazing “work”~you offer/provide a real treasure here! I leave feeling grounded, relaxed, peaceful, connected and grateful. –Todd Glacy

  • The food was fabulous prepared with loving hands! The facilities were very user friendly. The services were excellent. This was my first retreat and will remain the most memorable. All of it worked for me. –Hedy Kummer

  • I loved the yurt.  It was a really wonderful experience. Jen is an amazing facilitator... I plan on returning here again and will recommend it to friends. –Heather Lawless Wiehl

This all inclusive retreat includes organic vegetarian meals beginning with Fri. dinner, ending with breakfast on Sun, 2 nights shared eco-cabin stay, sauna, private hiking trails, & programming.

Package price: Self~assessed sliding scale: $390-$455.

To register: Send non-refundable $100 nonrefundable deposit to: Nurture Through Nature, 77 Warren Rd, Denmark, Maine, USA 04022.

Contact us to apply for our reduced fee trade scholarship.

Reserve your spot now!