Women’s Holistic Yoga and Meditation Eco-Retreat at Virgin Island’s renowned eco-resort Maho Bay, St John
An enriching and relaxing active holiday in the Caribbean sun at the pioneer of green resorts, Maho Bay Camps
Retreat Details
(PDF) To Register
At Nurture Through Nature’s Green Retreat Center
Denmark, Maine
through Yoga, Meditation, Nature and The Work™ of Byron Katie
24 transformative hours
expanding relationship peace & tranquility
Description: Learn simple and powerful ways to clear the mind and move from fear to freedom, from anger to joy, and from confusion to clarity. Anyone with an open mind can transform painful relationships, be it with mother, father, child, sibling, boss, co-worker, ex, neighbor, current partner/spouse, or the most important relationship, the one with yourself.
You will have the opportunity to:
~experience gentle yoga as a meditation in motion
~explore your inner and outer landscape on a guided meditation natures walk along a spring-fed mountain brook
~experience the opposite of your stressful thinking around relationships through The Work of Byron Katie
~learn how to facilitate yourself & others using The Work's four questions & turnarounds
~take home powerful tools and practices that foster clarity, creativity and peace
Retreat Details (PDF) To Register
at Nurture Through Nature’s Green Retreat Center, Denmark, Maine
Come step on your path to a
healthier and more vibrant you.
Description:
Performing a cleanse at the break in the season facilitates coming into balance and experiencing better total health. On this retreat you will experience, first hand, how to live a healthier, simpler life with more ease and flow. In addition, we will prepare you to experience an Ayurvedic Cleanse in the comfort of your own home following the retreat.
Come experience:
Ayurvedic Cleansing how-to’s and why’s for a spring cleanse
Cooking class and meal planning for cleanse
Daily gentle Yoga instruction
Guided Meditations
The Work of Byron Katie to undo stress around body, health, and towards what mental blocks keep you from better self-care
A wood-fired sauna sweat ceremony
Solo, reflective time in nature
Follow-up support for you to experience your own cleanse in the comfort of your home
Retreat Details (pdf) To Register
Alive in The Work RetreatDoes fear, obvious and subtle, run in the background of your life and keep you from full awareness of your own freedom? What if you could come FACE-to-FACE with your FEARS? And what if you had the chance to see that fear is not what you think it is? Join us for 5 days immersed in identifying and questioning fearful beliefs using The Work of Byron Katie ~ including the opportunity to investigate your fears within a wilderness setting. Even if you’re afraid to join us, please come anyway! “Fear is the last smokescreen for love.” ~ Byron KatieAt Nurture Through Nature eco-retreat center and led by Jen Deraspe, Lee Alden & Lesley Pollitt, all Certified Facilitators for The Work of Byron Katie. Space limited to 15 participants. Package Cost $995 includes shared eco-cabin stay, all meals and programming.
Nurture Your Soul with Nurture Through Nature
Retreat Details (pdf) To Register
Description:
The essence of who you are is beneath the trappings of the busy mind. Come find the doorway to your True Nature found only in the present moment. This retreat will create safe haven & layers of opportunity to go within, bringing peace & balance to your daily life experience.
Tools and experiences shared will include:
~Daily Yoga & Guided Meditation
~Wood-fired Sauna sweat
~The Work of Byron Katie
~Silent mornings |
~Therapeutic Massage
~Evening Fire Song Circle
~Solo time in nature
~Guided hike to Medicine Wheel |
Harvest Your Soul with Nurture Through Nature
Retreat Details (pdf) To Register
Description:
Come on a green retreat to harvest your own soul in the supportive space of other women doing the same. We will weave an eclectic blend of offerings sure to bring you more balance and peace in your life. This reflective retreat creates space to listen to your own spirit’s callings, moment to moment.
Tools and experiences shared will include:
~Daily Yoga & Guided Meditation
~Wood-fired Sauna
~The Work of Byron Katie
~Silent mornings |
~Therapeutic Massage
~Evening Fire Song Circle
~Solo time in nature
~Guided hike to Medicine Wheel |
Retreat Details (pdf) To Register
Join us on this unique and gentle paddling eco-retreat opportunity for women in which we blend an outdoor experience with tested methods of releasing stress and bringing in more long lasting peace. Take in the fall foliage along a meandering flat water river watershed journey, weaving it's way through Western Maine's mountains, lakes and farming region with the White Mountain National Forest as your backdrop. This retreat will offer the perfect immersion into both the outer landscape & the one within. This trip is also a great start for a canoe camping adventure for those new to this method of travel. We will share in guided meditations, silent meditation walks and gentle yoga as well as solo, paired and group exercises aimed at increasing our awareness and sense of interconnectedness to all that is. We will share in circles utilizing The Work of Byron Katie, a meditation method that unravels our stressful thoughts, resulting in more freedom and joy.
At Nurture Through Nature’s Green Retreat Center
Denmark, Maine
through Yoga, Meditation, Nature and The Work™ of Byron Katie
24 transformative hours
expanding relationship peace & tranquility
Description: Learn simple and powerful ways to clear the mind and move from fear to freedom, from anger to joy, and from confusion to clarity. Anyone with an open mind can transform painful relationships, be it with mother, father, child, sibling, boss, co-worker, ex, neighbor, current partner/spouse, or the most important relationship, the one with yourself.
You will have the opportunity to:
~experience gentle yoga as a meditation in motion
~explore your inner and outer landscape on a guided meditation natures walk along a spring-fed mountain brook
~experience the opposite of your stressful thinking around relationships through The Work of Byron Katie
~learn how to facilitate yourself & others using The Work's four questions & turnarounds
~take home powerful tools and practices that foster clarity, creativity and peace
Retreat Details (PDF) To Register |
